Sugar Kiss Melon: Description, Flavor, Benefits, And Uses

The sugar Kiss Melon, also known as the Santa Claus melon, is a unique type of cantaloupe. It has greenish-yellow skin and sweet and juicy flesh with a honey flavor. The melons are typically about 5-6 inches in diameter and weigh between 4-5 pounds each. They have a very subtle netting on the skin and a taste similar to a honeydew melon. This type of cantaloupe is grown in Mexico, Spain, Chile, and California and can be purchased at most grocery stores from July through October. Here is everything you need to know about this sweet and juicy treat.

What is Sugar Kiss Melon?

Sugar Kiss Melon is a type of melon that has an incredibly sweet and juicy flavor. It’s similar to honeydew melons, but much sweeter! The outside skin of the melon is a creamy yellow with bright green veins running through it. Inside, the flesh is light pink or white and filled with tiny edible seeds. The flavor is one of a kind and it’s incredibly sweet. It’s a great snack on its own or can be used as a topping for desserts, salads, smoothies, yogurts, and much more.

Sugar Kiss Melon Description

History and Origin of Sugar Kiss Melon

The Sugar Kiss Melon, also known as the delicious Kanjuku Melon, is an incredibly sweet and juicy melon that originated in Japan. Although its exact origin is unknown, it is believed to have been developed by Japanese farmers over a century ago. This melon was then brought to the US by Japanese immigrants in the early 1900s.

The Sugar Kiss Melon is an oblong-shaped melon with bright yellowish-green skin and white, juicy flesh. It has a distinctively sweet flavor that can be compared to candy or honey. The taste varies from extremely sweet to slightly tart, depending on the variety and region where it was grown.

Description of the Sugar Kiss Melon

The Sugar Kiss Melon is a small, round melon with a pale green rind and bright yellow-orange flesh. It has a sweet, fragrant aroma and an incredibly juicy texture similar to honeydew. The interior of the melon is filled with tiny edible seeds. It typically measures 10-12 cm in diameter and weighs 200-400g. Its flavor is simultaneously sweet and tart, making it a great addition to fruit salads or served by itself as a refreshing snack. 

Cultivation of the Sugar Kiss Melon

The Sugar Kiss Melon is a hybrid melon which is an early-ripening variety, ready for harvesting between 75 and 90 days after transplanting. The fruit is round to oblong in shape, with smooth skin that ranges from yellow-green to yellow-orange when ripe. Its flesh is pale orange and has a sweet, tropical flavor.

When growing Sugar Kiss Melons, space the plants 25 to 30 cm apart in rows 1.2 to 1.5 m apart. Plant seeds at a depth of 5 cm and water them regularly to keep the soil moist but not soggy. As the plant grows, thin out weaker seedlings so that only two or three plants remain in each hole, 25 to 30 cm apart.

Fertilize the soil when planting and once or twice more during the growing season with a balanced fertilizer such as 10-10-10. Cover the area around the melons with mulch to help maintain soil moisture and keep weeds down. Watermelons require 1 to 2 inches of water per week, so keep the soil evenly moist.

Harvesting of the Sugar Kiss Melon

Harvesting Sugar Kiss Melons is relatively easy compared to harvesting other varieties of melons. The fruit should be left on the vine until mature and fully ripe. A ripe melon will have a golden yellow color to its rind and an aroma that is sweet and fragrant. When gently squeezed, the skin should give slightly but still be firm.

Once the melons are ripe, it’s time to harvest them. The best way to pick a Sugar Kiss Melon is by using two hands. Gently grasp the stem of the melon and twist in opposite directions with both hands until the stem loosens and pulls away from the fruit. Avoid pulling too hard or using any tools that could puncture the skin of the melon.

What are the Nutritional Facts of the Sugar Kiss Melon? 

The Sugar Kiss Melon is a rich source of vitamins, minerals, and antioxidants. It contains vitamin C, beta-carotene, potassium, magnesium, iron, zinc, and fiber. It also contains bioactive compounds such as polyphenols that have been linked to many health benefits. 

Studies suggest that the consumption of this melon can help reduce inflammation in the body and improve cardiovascular health. It may also help boost immunity, reduce the risk of certain types of cancer, and improve brain health. Furthermore, it can aid in weight loss due to its low-calorie and high-fiber content. Lastly, it is a good source of hydration that can help keep you feeling full for longer periods. The sugar kiss melon offers many potential health benefits and is a delicious snack to enjoy. 

What are the Health Benefits of the Sugar Kiss Melon? 

The Sugar Kiss Melon is known for its sweet and juicy flavor but also has great health benefits. It is a good source of vitamins A and C, potassium, magnesium, fiber, and antioxidants. The melon contains lycopene which can help reduce the risk of cancer. Additionally, eating this melon can help improve digestion due to its high dietary fiber content. The high water content in the Sugar Kiss Melon also helps to keep you hydrated and can help reduce bloating.

Eating this melon can also help boost your immune system as it contains Vitamin C, which is important for fighting infections and improving overall health. Plus, the sugars in the Sugar Kiss Melon can provide a much-needed energy boost without packing on the pounds.The Sugar Kiss Melon is a great way to get your daily dose of vitamins and minerals while enjoying its sweet and juicy flavor. It can be enjoyed as a healthy diet or as a delicious snack.

Where Does Sugar Kiss Melon Grow? 

Sugar kiss melons are grown in the southern and western parts of the United States. They need heat to thrive, so they don’t grow well in northern regions with cool summers. The best places for growing these melons include California, Arizona, and Florida. Other states that produce significant amounts include Texas, Louisiana, South Carolina, and Georgia.

Additionally, they are increasingly being grown in Mexico and Central America. As sugar kiss melons become increasingly popular, more people are growing them in their backyard gardens. They require little maintenance and can be a great addition to any garden or patio space. If you’re interested in growing your own, check with your local nursery for the best varieties for your area. With just a little care and attention, you can enjoy the sweet flavor of these melons all summer long.

Where can the Best Quality Sugar Kiss Melon be found?

The best quality Sugar Kiss Melon can be found in specialty produce markets, local farmers’ markets, and online. Suppose you are looking for a particularly high-quality sugar kiss melon. In that case, it is recommended that you purchase it directly from the grower or farm to ensure freshness and optimal flavor. You can also find them in some grocery stores, though the selection may be limited.

Regardless of where you purchase your sugar kiss melon, look for one that is fragrant and has an overall vibrant hue to indicate ripeness. It should also be firm but not hard when gently pressed with your fingertips.

What are the things you need to Keep in Mind when buying Sugar Kiss Melon?

  1. Look for melons that are firm and heavy for their size. Avoid melons with soft spots or bruises.
  2. Smell the melon — it should smell sweet and fragrant.
  3. Check the underside of the sugar kiss melon — it should have a creamy yellow hue when ripe and be slightly sticky to the touch.
  4. Look for melons with a web-like lines pattern on the rind. These indicate the presence of sugars and sweetness in the melon flesh.

What is the Best Way to Store Sugar Kiss Melon?

The best way to store Sugar Kiss Melon is in the refrigerator, preferably in a sealed container. To extend the life of the melon, you can wrap it loosely with a paper towel or place it in an open plastic bag. Leave your melon at room temperature if you plan to eat it within two days of purchasing it.

The melon should not be exposed to direct sunlight or excessive heat, or it will spoil quickly. Once cut, the melon should be stored in an airtight container and eaten within two days. After cutting into it, it is important to keep the melon refrigerated as soon as possible. This will help to retain its freshness and flavor.

How to Use Sugar Kiss Melon in recipes?

Sugar Kiss Melon is a unique and versatile fruit that can be used in various recipes. The sweet flavor of the melon makes it a natural addition to salads, salsas, smoothies, and desserts. Here are some ideas for incorporating Sugar Kiss Melon into your favorite dishes:

  • Salads: Add diced cubes of Sugar Kiss Melon to your favorite green salads for a sweet and juicy crunch.
  • Smoothies: Dice up some Sugar Kiss Melon and blend it with fresh or frozen fruit, yogurt, and honey for an indulgent smoothie.
  • Salsas: Combine diced Sugar Kiss Melon with tomatoes, onions, jalapenocilantro, and lime juice for a bright and flavorful salsa.
  • Desserts: Use Sugar Kiss Melon in pies, cobblers, and cakes for a subtle sweetness. You can make simple sorbets or ice creams using pureed melon and sweetener.

With its versatile flavor profile and unique texture, Sugar Kiss Melon can be used to create delicious dishes that are perfect for any occasion. Try experimenting with this delicious fruit and discover all the possibilities. 


Sugar Kiss Melon is an exotic and delicious fruit with a unique flavor. When purchasing, look for firm and heavy melons for their size. Store the melon in the refrigerator and use it within two days of purchase. When cutting into it, store it in an airtight container in the fridge and eat it within two days. Sugar Kiss Melon is a versatile fruit in various recipes, from salads and salsas to smoothies and desserts. Try experimenting with this delicious fruit today and explore all the possibilities. 

Happy cooking! 🙂

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